{"title":"Mindful Living \u0026 Presence","description":"\u003cp\u003eJourney into the art of living with presence and intention in the midst of modern life. Discover teachings, practices, and wisdom that cultivate mindfulness, awareness, and a deeper connection to each moment.\u003c\/p\u003e\u003cp\u003eThis collection includes:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMindfulness practice and meditation guides\u003c\/li\u003e\n\u003cli\u003eContemplative approaches to everyday life\u003c\/li\u003e\n\u003cli\u003ePresence and awareness teachings\u003c\/li\u003e\n\u003cli\u003eZen and Buddhist perspectives on daily living\u003c\/li\u003e\n\u003cli\u003eSomatic and embodied mindfulness\u003c\/li\u003e\n\u003cli\u003eContemplative prayer and Christian mindfulness\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eOur catalog is expanding regularly — new titles added often.\u003c\/p\u003e","products":[{"product_id":"when-things-fall-apart-heart-advice-for-difficult-times-paperback","title":"When Things Fall Apart: Heart Advice for Difficult Times by Pema Chödrön","description":"\u003cp\u003eWhat does it mean to stay present when life unravels—when fear, anxiety, sorrow, or uncertainty threaten to overwhelm the heart? Pema Chödrön's \u003ci\u003eWhen Things Fall Apart: Heart Advice for Difficult Times\u003c\/i\u003e is one of the most cherished spiritual classics of our time, offering Tibetan Buddhist wisdom on navigating the inevitable storms of existence by leaning into pain rather than turning away. This is not a book about fixing problems or achieving happiness but about discovering freedom in the midst of difficulty, by one of the West's most beloved Buddhist teachers who shows us that moving toward our pain, rather than resisting it, can soften the heart and awaken us to authentic presence.\u003c\/p\u003e\n\n\u003cp\u003ePema Chödrön teaches that suffering is not an enemy to conquer but a sacred teacher that, when met with intimacy and kindness, reveals the groundless openness beneath all things. Drawing on Tibetan Buddhist practices like tonglen (sending and receiving), maitri (loving-kindness toward oneself), and working with shenpa (getting hooked), she offers practical tools for transforming difficulty into wisdom. Through heartfelt stories and timeless teachings, she shows how uncertainty can become a doorway to fearlessness, how groundlessness can be a path to freedom, and how our most painful moments can crack us open to compassion.\u003c\/p\u003e\n\n\u003cp\u003eFor readers seeking contemplative wisdom and practical guidance for difficult times, \u003ci\u003eWhen Things Fall Apart\u003c\/i\u003e serves as both spiritual classic and compassionate companion. This special 20th Anniversary Edition features a new afterword by Pema Chödrön, making it more relevant than ever for our troubled times. This is a book for anyone navigating fear, loss, or uncertainty, for students of Tibetan Buddhism and meditation, for readers seeking to work with rather than against difficulty, for those drawn to Pema Chödrön's compassionate teachings. It's a reminder that we don't need to wait for things to get better to find peace, that groundlessness is not something to fear, and that our broken hearts can become our greatest teachers.\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003eWhat You'll Discover\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePema Chödrön's teachings on leaning into pain rather than turning away\u003c\/li\u003e\n\u003cli\u003eTibetan Buddhist practices: tonglen, maitri, and working with shenpa\u003c\/li\u003e\n\u003cli\u003eHow to find freedom in uncertainty and groundlessness\u003c\/li\u003e\n\u003cli\u003ePractical tools for transforming difficulty into wisdom and compassion\u003c\/li\u003e\n\u003cli\u003e20th Anniversary Edition with new afterword by Pema Chödrön\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003ePema Chödrön is an American Buddhist nun and one of the foremost teachers of Tibetan Buddhism in the West. Born Deirdre Blomfield-Brown in 1936, she became a student of Chögyam Trungpa Rinpoche in 1974 and was ordained as a nun in 1981. She served as director of Gampo Abbey in Nova Scotia, the first Tibetan monastery in North America for Western men and women. Author of numerous bestselling books including \u003ci\u003eThe Places That Scare You\u003c\/i\u003e, \u003ci\u003eComfortable with Uncertainty\u003c\/i\u003e, and \u003ci\u003eTaking the Leap\u003c\/i\u003e, Pema Chödrön is beloved for her ability to translate ancient Buddhist wisdom into accessible, practical guidance for modern life, always with warmth, humor, and profound compassion.\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003ePerfect for:\u003c\/b\u003e Anyone navigating fear, loss, anxiety, or uncertainty, students of Tibetan Buddhism and meditation practice, readers seeking to work with rather than against difficulty, those drawn to Pema Chödrön's compassionate teachings, practitioners exploring tonglen and loving-kindness, anyone interested in groundlessness and fearlessness, readers who loved Chögyam Trungpa's teachings, those seeking practical Buddhist wisdom for modern life, students of contemplative practice and mindfulness, anyone ready to discover freedom in the midst of difficulty, readers seeking heart advice for troubled times.\u003c\/p\u003e\n\n\u003cp\u003eShambhala 20th Anniversary Edition paperback | 176 pages. Pema Chödrön's spiritual classic—offering Tibetan Buddhist wisdom on navigating fear, anxiety, and uncertainty by leaning into pain and discovering freedom in difficult times.\u003c\/p\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":46327124099203,"sku":"9781611803433","price":26.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/1583\/7571\/files\/When_Things_Fall_Apart_Heart_Advice_for_Difficult_Times_Pema_Chodron_Book_Cover.webp?v=1772122583"},{"product_id":"how-to-love-paperback","title":"How to Love by Thich Nhat Hanh – Mindfulness Essentials Series (Illustrated)","description":"\u003cp\u003eWhat does it mean to truly love—to love ourselves, to love another, to love with understanding and compassion? Thich Nhat Hanh's \u003ci\u003eHow to Love\u003c\/i\u003e is a pocket-sized guide to one of life's deepest mysteries, distilling love into four essential practices: self-love, understanding, compassion, and deep listening. This is not a book about romantic ideals or sentimental notions but about love as a spiritual practice, by one of the world's most beloved Zen masters who shows us that true love begins with loving ourselves and that when we feel closer to those we love, we also grow closer to the entire world.\u003c\/p\u003e\n\n\u003cp\u003eWith his signature clarity, compassion, and gentle wisdom, Thich Nhat Hanh teaches that love is not just a feeling but a practice that can be cultivated through mindfulness. He explores how understanding gives birth to compassion, how deep listening and loving speech nourish relationships, and how we can heal old wounds and transform suffering through the power of presence. Whether exploring romantic love, parenting, family relationships, or self-acceptance, these teachings offer a quiet pathway to greater connection, intimacy, and joy.\u003c\/p\u003e\n\n\u003cp\u003eFor readers seeking contemplative wisdom and practical guidance for cultivating love, \u003ci\u003eHow to Love\u003c\/i\u003e serves as both spiritual teaching and accessible companion for daily practice. Part of the Mindfulness Essentials series, this beautifully illustrated pocket guide includes simple meditations to practice alone or with a partner—gentle exercises to expand our capacity for reverence, intimacy, reconciliation, and open-hearted presence. This is a book for anyone seeking to practice mindful loving, for those drawn to Thich Nhat Hanh's teachings, for readers exploring compassion and deep listening, for anyone healing relationships or learning self-love. It's a reminder that love is not something we fall into but something we cultivate with awareness, that understanding is the foundation of true love, and that we can practice loving in every moment.\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003eWhat You'll Discover\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThich Nhat Hanh's teachings on love as spiritual practice\u003c\/li\u003e\n\u003cli\u003eThe four essentials: self-love, understanding, compassion, and deep listening\u003c\/li\u003e\n\u003cli\u003eSimple meditations for cultivating love alone or with a partner\u003c\/li\u003e\n\u003cli\u003eGuidance for healing relationships and transforming suffering\u003c\/li\u003e\n\u003cli\u003eBeautifully illustrated pocket guide with 128 pages of accessible wisdom\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eThich Nhat Hanh (1926–2022) was a Vietnamese Zen master, poet, peace activist, and one of the most influential spiritual teachers of our time. Ordained as a monk at sixteen, he became a leading figure in engaged Buddhism, combining meditation practice with social action. Exiled from Vietnam for his peace activism during the war, he founded Plum Village monastery in France and taught mindfulness worldwide for over five decades. Author of more than 100 books, including \u003ci\u003eThe Miracle of Mindfulness\u003c\/i\u003e, \u003ci\u003ePeace Is Every Step\u003c\/i\u003e, and \u003ci\u003eThe Heart of the Buddha's Teaching\u003c\/i\u003e, Thich Nhat Hanh made Buddhist teachings accessible to millions, emphasizing that peace and love begin with each breath and each moment of awareness.\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003ePerfect for:\u003c\/b\u003e Anyone seeking to practice mindful and compassionate loving, readers drawn to Thich Nhat Hanh's gentle wisdom, those exploring self-love and self-acceptance, students of deep listening and loving speech, anyone healing relationships or old wounds, practitioners of mindfulness and meditation, readers who loved \u003ci\u003eHow to Walk\u003c\/i\u003e or other Mindfulness Essentials, those seeking pocket-sized spiritual companions, anyone interested in Buddhist teachings on love and compassion, readers ready to cultivate love as a daily practice.\u003c\/p\u003e\n\n\u003cp\u003eMindfulness Essentials series paperback | 128 illustrated pages. Thich Nhat Hanh's pocket guide to love—distilling the practice into four essentials: self-love, understanding, compassion, and deep listening, with simple meditations for cultivating love.\u003c\/p\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":46327124951171,"sku":"9781937006884","price":17.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/1583\/7571\/files\/how_to_love_thich_nhat_hanh_book_cover_jpg.webp?v=1772195146"},{"product_id":"the-heart-of-the-buddhas-teaching-transforming-suffering-into-peace-joy-and-liberation-paperback","title":"The Heart of the Buddha's Teaching by Thich Nhat Hanh","description":"\u003cp\u003eWhat does it mean to transform suffering into peace, joy, and liberation—to understand the Buddha's teachings not as abstract philosophy but as practical guidance for living with awareness and compassion? Thich Nhat Hanh's \u003ci\u003eThe Heart of the Buddha's Teaching\u003c\/i\u003e is a luminous introduction to the essential core of Buddhist practice, illuminating the Four Noble Truths, the Noble Eightfold Path, and other fundamental teachings with poetic clarity and boundless tenderness. This is not a scholarly treatise but an accessible guide to living the Buddha's path in daily life, by one of the world's most beloved Zen masters who shows us that suffering is not to be feared but met with mindful awareness, where it becomes the ground for cultivating deep compassion and enlightened understanding.\u003c\/p\u003e\n\n\u003cp\u003eThich Nhat Hanh explores the core pillars of the Buddha's teaching: the Four Noble Truths (the truth of suffering, its origin, its cessation, and the path), the Noble Eightfold Path (right view, thinking, speech, action, livelihood, effort, mindfulness, and concentration), the Three Doors of Liberation (emptiness, signlessness, and aimlessness), the Three Dharma Seals (impermanence, non-self, and nirvana), and the Seven Factors of Awakening. With gentle wisdom and practical examples, he shows how these ancient teachings can transform our daily lives, helping us touch peace, joy, and freedom in each moment.\u003c\/p\u003e\n\n\u003cp\u003eFor readers seeking contemplative wisdom and practical Buddhist guidance, \u003ci\u003eThe Heart of the Buddha's Teaching\u003c\/i\u003e serves as both comprehensive introduction and accessible manual for practice. This revised edition includes new insights while maintaining the clarity and warmth that have made it a beloved classic for both newcomers and seasoned practitioners. This is a book for anyone new to Buddhism seeking a clear introduction, for meditation practitioners deepening their understanding, for readers drawn to Thich Nhat Hanh's accessible teachings, for those seeking to transform suffering into peace. It's a reminder that the Buddha's teaching is not about belief but about practice, that suffering can be transformed through understanding, and that peace and liberation are available in every breath.\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003eWhat You'll Discover\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThich Nhat Hanh's clear introduction to core Buddhist teachings\u003c\/li\u003e\n\u003cli\u003eThe Four Noble Truths and the Noble Eightfold Path explained practically\u003c\/li\u003e\n\u003cli\u003eThe Three Doors of Liberation, Three Dharma Seals, and Seven Factors of Awakening\u003c\/li\u003e\n\u003cli\u003eHow to transform suffering into peace, joy, and liberation in daily life\u003c\/li\u003e\n\u003cli\u003eRevised edition with new insights for contemporary practitioners\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eThich Nhat Hanh (1926–2022) was a Vietnamese Zen master, poet, peace activist, and one of the most influential spiritual teachers of our time. Ordained as a monk at sixteen, he became a leading figure in engaged Buddhism, combining meditation practice with social action. Exiled from Vietnam for his peace activism during the war, he founded Plum Village monastery in France and taught mindfulness worldwide for over five decades. Author of more than 100 books, including \u003ci\u003eThe Miracle of Mindfulness\u003c\/i\u003e, \u003ci\u003ePeace Is Every Step\u003c\/i\u003e, and \u003ci\u003eHow to Love\u003c\/i\u003e, Thich Nhat Hanh made Buddhist teachings accessible to millions. As the Dalai Lama said, \"Thich Nhat Hanh shows us the connection between personal, inner peace, and peace on earth.\"\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003ePerfect for:\u003c\/b\u003e Anyone new to Buddhism seeking a clear and accessible introduction, meditation practitioners deepening their understanding of Buddhist teachings, readers drawn to Thich Nhat Hanh's gentle and practical wisdom, those seeking to transform suffering into peace and joy, students of the Four Noble Truths and Eightfold Path, practitioners of mindfulness and engaged Buddhism, readers who loved \u003ci\u003eHow to Love\u003c\/i\u003e or \u003ci\u003eHow to Walk\u003c\/i\u003e, anyone interested in Buddhist philosophy made practical, those seeking liberation through understanding, readers ready to practice the Buddha's path in daily life.\u003c\/p\u003e\n\n\u003cp\u003eRevised edition paperback | 304 pages. Thich Nhat Hanh's luminous introduction to the Buddha's core teachings—the Four Noble Truths, Noble Eightfold Path, and essential practices for transforming suffering into peace, joy, and liberation.\u003c\/p\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":46327125704835,"sku":"9780767903691","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/1583\/7571\/files\/the_heart_of_buddha_s_teaching_thich_nhat_hanh_book_cover_jpg.webp?v=1772195384"},{"product_id":"how-to-walk-paperback","title":"How to Walk by Thich Nhat Hanh – Mindfulness Essentials Series (Illustrated)","description":"\u003cp\u003eWhat does it mean to walk mindfully—to transform each step into a practice of presence, peace, and gratitude? Thich Nhat Hanh's \u003ci\u003eHow to Walk\u003c\/i\u003e is a pocket-sized guide to mindful walking as a form of meditation, teaching that conscious movement can nourish joy and bring us home to the present moment. This is not a book about walking for exercise or destination but about walking as a spiritual practice, by one of the world's most beloved Zen masters who shows us that every step can be a prayer, every breath an opportunity to touch the miracle of being alive.\u003c\/p\u003e\n\n\u003cp\u003eThich Nhat Hanh explains that we often walk on autopilot, our minds lost in worries about the future or regrets about the past, our bodies moving while our awareness is elsewhere. Mindful walking invites us to arrive fully in each step, to feel our feet touching the earth, to synchronize our breath with our movement, and to recognize that we are already home. Whether walking in nature, through a city, or simply from one room to another, we can practice being present, cultivating peace with every step.\u003c\/p\u003e\n\n\u003cp\u003eFor readers seeking contemplative wisdom and practical meditation guidance, \u003ci\u003eHow to Walk\u003c\/i\u003e serves as both spiritual teaching and accessible manual for bringing mindfulness into daily movement. Part of the Mindfulness Essentials series, this beautifully illustrated pocket guide includes simple practices, meditations, and Thich Nhat Hanh's gentle wisdom distilled into 120 pages. This is a book for anyone seeking to practice mindfulness in everyday life, for meditation practitioners exploring walking meditation, for those drawn to Thich Nhat Hanh's teachings, for readers seeking peace and presence in simple acts. It's a reminder that we don't need to go anywhere to find peace—it's available in every step, if we only remember to be present.\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003eWhat You'll Discover\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThich Nhat Hanh's teachings on mindful walking as meditation\u003c\/li\u003e\n\u003cli\u003eHow to transform ordinary walking into a practice of presence and joy\u003c\/li\u003e\n\u003cli\u003eSimple techniques for synchronizing breath and movement\u003c\/li\u003e\n\u003cli\u003eGuidance for cultivating peace and gratitude with every step\u003c\/li\u003e\n\u003cli\u003eBeautifully illustrated pocket guide with 120 pages of accessible wisdom\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eThich Nhat Hanh (1926–2022) was a Vietnamese Zen master, poet, peace activist, and one of the most influential spiritual teachers of our time. Ordained as a monk at sixteen, he became a leading figure in engaged Buddhism, combining meditation practice with social action. Exiled from Vietnam for his peace activism during the war, he founded Plum Village monastery in France and taught mindfulness worldwide for over five decades. Author of more than 100 books, including \u003ci\u003eThe Miracle of Mindfulness\u003c\/i\u003e, \u003ci\u003ePeace Is Every Step\u003c\/i\u003e, and \u003ci\u003eThe Heart of the Buddha's Teaching\u003c\/i\u003e, Thich Nhat Hanh made Buddhist teachings accessible to millions, emphasizing that peace begins with each breath and each step.\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003ePerfect for:\u003c\/b\u003e Anyone seeking to practice mindfulness in everyday life, meditation practitioners exploring walking meditation, readers new to Thich Nhat Hanh's teachings, those seeking peace and presence in simple acts, students of engaged Buddhism and mindful living, anyone looking for accessible meditation practices, readers who loved \u003ci\u003eHow to Love\u003c\/i\u003e or other Mindfulness Essentials, practitioners seeking to bring meditation off the cushion, those drawn to pocket-sized spiritual companions, anyone ready to discover that peace is available in every step.\u003c\/p\u003e\n\n\u003cp\u003eMindfulness Essentials series paperback | 120 illustrated pages. Thich Nhat Hanh's pocket guide to mindful walking—teaching that conscious movement can be a form of meditation that nourishes peace, presence, and gratitude with every step.\u003c\/p\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":46327126163587,"sku":"9781937006921","price":12.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/1583\/7571\/files\/How_to_Walk_Thich_Nhat_Hanh_Book_cover_flip_flops.webp?v=1772126733"},{"product_id":"a-new-earth-oprahs-book-club-awakening-to-your-lifes-purpose-paperback","title":"A New Earth: Oprah's Book Club: Awakening to Your Life's Purpose - Paperback","description":"\u003cp\u003eA transformative guide to spiritual awakening and conscious living—Eckhart Tolle's groundbreaking work on transcending the ego and discovering your life's deeper purpose, selected for Oprah's Book Club.\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eA New Earth\u003c\/em\u003e, Eckhart Tolle builds on the profound insights of \u003cem\u003eThe Power of Now\u003c\/em\u003e to illuminate how our ego-based consciousness creates suffering—both personal and collective—and how we can awaken to a new way of being. Drawing from Buddhism, Christianity, and other spiritual traditions, Tolle offers a practical roadmap for inner transformation that can change not only individual lives but the world itself.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat you'll discover:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow the ego creates suffering and keeps us trapped in unconscious patterns\u003c\/li\u003e\n\u003cli\u003eThe difference between the pain-body and your true essence\u003c\/li\u003e\n\u003cli\u003ePractical teachings on presence and awakening to the Now\u003c\/li\u003e\n\u003cli\u003eHow to discover your life's purpose beyond ego-driven goals\u003c\/li\u003e\n\u003cli\u003eThe role of acceptance, surrender, and non-resistance in spiritual growth\u003c\/li\u003e\n\u003cli\u003eHow individual awakening contributes to collective transformation\u003c\/li\u003e\n\u003cli\u003eWisdom from spiritual masters across traditions—Buddha, Jesus, Meister Eckhart, and more\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eTolle writes with clarity and compassion, making profound spiritual truths accessible to modern readers. His teachings on consciousness, presence, and the dissolution of ego offer a path to inner peace that is both ancient and urgently needed in our time. This is not merely a book to read—it's an invitation to awaken to who you truly are beyond the conditioned mind.\u003c\/p\u003e\u003cp\u003eFeatured on Oprah's Book Club and embraced by millions worldwide, \u003cem\u003eA New Earth\u003c\/em\u003e has become a contemporary spiritual classic. Whether you're new to Tolle's work or deepening your practice of presence, this book offers transformative insights that can shift your entire relationship with yourself, others, and life itself.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAbout the author:\u003c\/strong\u003e Eckhart Tolle is a spiritual teacher and author whose books have sold millions of copies worldwide. After experiencing a profound inner transformation at age 29, he devoted himself to understanding and sharing the nature of consciousness and presence. 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Whether it's fear of loss, illness, death, uncertainty, or simply the anxieties of daily life, we all know what it means to feel afraid. In \u003cem\u003eFear: Essential Wisdom for Getting Through the Storm\u003c\/em\u003e, Thich Nhat Hanh shows us that we don't have to let fear control our lives. 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A gentle, luminous guide to discovering your true self in the midst of everyday life.\u003c\/p\u003e","brand":"Thich Nhat Hanh","offers":[{"title":"Default Title","offer_id":46470780223619,"sku":"BS-3QC-351392","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/1583\/7571\/files\/9780553351392-HD.jpg?v=1770230166"},{"product_id":"the-miracle-of-mindfulness-gift-edition","title":"The Miracle of Mindfulness: Gift Edition","description":"\u003cp\u003eThich Nhat Hanh's \u003cem\u003eThe Miracle of Mindfulness\u003c\/em\u003e stands as one of the most beloved and transformative guides to self-discovery through the practice of mindful awareness—a gentle yet profound invitation to wake up to your own life and discover who you truly are.\u003c\/p\u003e\u003cp\u003eOriginally written as a letter to a fellow monk working with Vietnamese refugees, this classic text has touched millions of readers worldwide seeking to know themselves more deeply. Thich Nhat Hanh's central insight is both simple and revolutionary: the miracle is not to walk on water or fly through the air, but to walk on the earth fully present, fully alive, fully yourself. Through mindfulness—the practice of bringing complete awareness to each moment—you discover the peace, clarity, and wholeness that have always been your true nature.\u003c\/p\u003e\u003cp\u003eWhat makes this book essential for self-discovery is its practical, experiential approach. Rather than offering abstract philosophy, Thich Nhat Hanh provides concrete exercises and gentle anecdotes that guide you to encounter yourself directly: washing dishes with full awareness, peeling an orange with complete attention, following your breath as it moves through your body. 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Drawing on traditions of meditation and mindfulness, Singer explores your relationship with your inner energy, showing how fear, pain, and resistance create blockages that limit your consciousness. He offers practical guidance for releasing these blockages: how to let emotions pass through you without getting stuck, how to open your heart even when it wants to close, how to stop resisting life and start flowing with it.\u003c\/p\u003e\u003cp\u003eFor readers seeking self-discovery and inner freedom, this book offers more than philosophy—it provides a roadmap for transformation. Singer doesn't ask you to believe anything; he invites you to experiment, to observe your own consciousness, to discover what happens when you stop identifying with your thoughts and emotions. This is a book for anyone tired of being controlled by fear, anxiety, or the need for external validation. 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Jon Kabat-Zinn calls it \"a masterpiece,\" and it's easy to see why. With trademark clarity, warmth, and wit, Bhante Gunaratana—a renowned meditation master—takes us step by step through the myths, realities, and benefits of meditation, offering practical guidance that works for complete beginners and experienced practitioners alike. This is not abstract philosophy but a hands-on manual for transforming your relationship with your own mind, cultivating inner peace, and living with greater awareness and compassion.\u003c\/p\u003e\n\n\u003cp\u003eBhante doesn't promise quick fixes or mystical experiences; he offers something more valuable: a clear, honest path to understanding how meditation actually works and how to make it part of your life. The book asks: What is mindfulness, and why does it matter? How do we work with distraction, restlessness, and the wandering mind? What does it mean to observe without judgment, to be present without clinging? 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This realization sent him to India, where his guru Neem Karoli Baba renamed him Ram Dass (\"servant of God\") and taught him the practice that would become his life's message: Be Here Now. Whenever he found himself lost in memory or planning, the reminder came: return to this moment, this breath, this eternal present.\u003c\/p\u003e\n\n\u003cp\u003eFor readers seeking contemplative wisdom and practical guidance, \u003cem\u003eBe Here Now\u003c\/em\u003e offers a complete spiritual toolkit blending yoga, meditation, Eastern philosophy, and the hard-won insights of someone who walked the path from Western achievement to Eastern awakening. This is a book for anyone feeling that something is missing despite outward success, who seeks authentic spiritual transformation, who is drawn to the fusion of psychedelic insight and contemplative practice. 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Brach weaves together Western psychology and Buddhist wisdom, offering personal stories, case histories, fresh interpretations of Buddhist tales, and guided meditations that show us how to stop being at war with ourselves and begin to live fully every precious moment of our lives.\u003c\/p\u003e\n\u003cp\u003eBrach writes from her own journey of healing shame and self-judgment, having discovered that radical acceptance is the gateway to genuine transformation. The book asks: How do we meet our pain, fear, and anxiety with compassion rather than resistance? What does it mean to pause and turn toward our suffering with a tender heart? How do we recognize the trance of unworthiness that keeps us feeling separate and deficient? Brach shows us that radical acceptance is not passive resignation but an active embrace of our full humanity, offering practical guidance, meditation practices, and a path to freedom grounded in both therapeutic insight and contemplative wisdom.\u003c\/p\u003e\n\u003cp\u003eFor readers seeking contemplative wisdom and psychological healing, \u003cem\u003eRadical Acceptance\u003c\/em\u003e serves as both a penetrating exploration of the suffering caused by self-judgment and a comprehensive guide to embracing life with the heart of a Buddha. This updated Bantam edition includes a new introduction, an exclusive bonus chapter, and additional guided meditations. This is a book for anyone struggling with shame, self-criticism, or the feeling that they are not enough, for those seeking to heal trauma and cultivate self-compassion, for anyone drawn to the intersection of Buddhism and psychology. 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Brach is the author of several bestselling books and offers free weekly talks and guided meditations through her podcast. \u003cem\u003eRadical Acceptance\u003c\/em\u003e, first published in 2003 and updated in 2023, remains a foundational text in contemporary Buddhism and has helped millions of readers discover the freedom that comes from embracing themselves with compassion.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect for:\u003c\/strong\u003e Anyone struggling with shame, self-criticism, or unworthiness, readers seeking to heal trauma and cultivate self-compassion, students of Buddhist meditation and mindfulness practice, those interested in the intersection of psychology and Buddhism, anyone experiencing anxiety, depression, or addiction, practitioners seeking to deepen their meditation practice, readers drawn to Thich Nhat Hanh, Pema Chödrön, and Jack Kornfield, students of humanistic and transpersonal psychology, anyone interested in contemplative psychotherapy and spiritual healing, readers who want to stop being at war with themselves, those seeking inner freedom and genuine awakening, anyone drawn to compassionate, heart-centered spiritual practice.\u003c\/p\u003e\n\u003cp\u003eBantam paperback edition with new introduction, bonus chapter, and additional guided meditations. 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Leap by Pema Chödrön: Freeing Ourselves from Old Habits and Fears Through the Buddhist Teaching of Shenpa\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cp\u003eWhat does it mean to get unhooked from the destructive habits and painful emotions that keep us stuck—to free ourselves from anger, blame, self-hatred, and addiction using the Buddhist teaching of \u003ci\u003eshenpa\u003c\/i\u003e? Pema Chödrön's \u003ci\u003eTaking the Leap\u003c\/i\u003e is a powerful guide to breaking free from the patterns that cause suffering, offering heart-to-heart teachings on how certain habits of mind \"hook\" us and, most importantly, how we can liberate ourselves from them. This is not about suppressing emotions but understanding the mechanism of attachment and compulsion, by \"one of the world's wisest women\" (\u003ci\u003eO, the Oprah Magazine\u003c\/i\u003e) who shows us how to awaken our natural intelligence, warmth, and openness.\u003c\/p\u003e\n\u003cp\u003eChödrön explains that everyone, everywhere, possesses three basic human qualities—natural intelligence, natural warmth, and natural openness—and can call on them to help themselves and others. Drawing on time-honored Buddhist teachings on \u003ci\u003eshenpa\u003c\/i\u003e (the attachments and compulsions that cause suffering), she shares insights and practical exercises from her lifetime of practice that we can immediately put to use to recognize when we're getting hooked, interrupt the pattern, and take a bold leap toward a new way of living that brings positive transformation for ourselves and our troubled world.\u003c\/p\u003e\n\u003cp\u003eFor readers seeking contemplative wisdom and practical tools for breaking destructive patterns, \u003ci\u003eTaking the Leap\u003c\/i\u003e serves as both spiritual teaching and actionable guide to personal liberation. This is a book for anyone trapped in recurring habits and painful emotions, for those working with anger, blame, or self-hatred, for meditation practitioners exploring \u003ci\u003eshenpa\u003c\/i\u003e and attachment, for readers seeking to awaken their natural qualities of intelligence, warmth, and openness. It's a reminder that we're not stuck forever, that liberation is possible in this very moment, and that our capacity for courage and compassion is already present, waiting to be uncovered.\u003c\/p\u003e\n\u003cp\u003eExplore more Pema Chödrön teachings: Begin with \u003ca title=\"When Things Fall Apart: Heart Advice for Difficult Times\" href=\"\/products\/when-things-fall-apart-heart-advice-for-difficult-times-by-pema-chodron\"\u003eWhen Things Fall Apart\u003c\/a\u003e for heart advice during difficult times, \u003ca title=\"The Places That Scare You: A Guide to Fearlessness in Difficult Times\" href=\"\/products\/the-places-that-scare-you-a-guide-to-fearlessness-in-difficult-times\"\u003eThe Places That Scare You\u003c\/a\u003e for cultivating fearlessness, \u003ca title=\"Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion\" href=\"\/products\/comfortable-with-uncertainty-108-teachings-on-cultivating-fearlessness-and-compassion\"\u003eComfortable with Uncertainty\u003c\/a\u003e for 108 essential teachings, or \u003ca title=\"Welcoming the Unwelcome: Wholehearted Living in a Brokenhearted World\" href=\"\/products\/welcoming-the-unwelcome-wholehearted-living-in-a-brokenhearted-world\"\u003eWelcoming the Unwelcome\u003c\/a\u003e for wholehearted living in polarized times.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eWhat You'll Discover\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBuddhist teachings on \u003ci\u003eshenpa\u003c\/i\u003e—the attachments and compulsions that cause suffering\u003c\/li\u003e\n\u003cli\u003eHow to recognize when you're getting \"hooked\" by destructive patterns\u003c\/li\u003e\n\u003cli\u003ePractical exercises for awakening natural intelligence, warmth, and openness\u003c\/li\u003e\n\u003cli\u003eMethods for interrupting habits of anger, blame, self-hatred, and addiction\u003c\/li\u003e\n\u003cli\u003eGuidance for taking a bold leap toward personal and collective transformation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePema Chödrön is an American Buddhist nun in the Tibetan tradition and one of the foremost teachers of Buddhism in the West. Ordained by the Sixteenth Karmapa in 1981, she studied with Chögyam Trungpa Rinpoche and now serves as resident teacher at Gampo Abbey in Nova Scotia. An internationally beloved author, Chödrön has written numerous books including the bestselling \u003ci\u003eWhen Things Fall Apart\u003c\/i\u003e, \u003ci\u003eThe Places That Scare You\u003c\/i\u003e, and \u003ci\u003eWelcoming the Unwelcome\u003c\/i\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePerfect for:\u003c\/b\u003e Anyone trapped in recurring habits and painful emotions, readers working with anger, blame, or self-hatred, those struggling with addiction or compulsive patterns, meditation practitioners exploring \u003ci\u003eshenpa\u003c\/i\u003e and attachment, students of Buddhist psychology, readers seeking to awaken natural intelligence and warmth, practitioners of Tibetan Buddhism, fans of Pema Chödrön's previous works, anyone feeling stuck and ready for transformation, those seeking practical exercises for breaking free, readers who loved \u003ci\u003eWhen Things Fall Apart\u003c\/i\u003e, anyone ready to get unhooked and take the leap toward liberation.\u003c\/p\u003e\n\u003cp\u003eQuality paperback edition | ISBN 9781611806830. Pema Chödrön's essential guide to freeing yourself from destructive habits—offering teachings on \u003ci\u003eshenpa\u003c\/i\u003e, practical exercises, and heart-to-heart wisdom to help you awaken natural intelligence, warmth, and openness and take a bold leap toward liberation.\u003c\/p\u003e","brand":"Pema Chodron","offers":[{"title":"Default Title","offer_id":46628786438275,"sku":"BS-3QC-806830","price":13.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/1583\/7571\/files\/Taking_the_Leap_Pema_Chodron_Book_Cover.jpg?v=1772116578"},{"product_id":"comfortable-with-uncertainty-108-teachings-on-cultivating-fearlessness-and-compassion","title":"Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion","description":"\u003cp\u003eWhat does it mean to live with an open heart when the ground beneath you shifts—to cultivate fearlessness and compassion in the face of life's inevitable uncertainties? Pema Chödrön's \u003ci\u003eComfortable with Uncertainty\u003c\/i\u003e is one of the most beloved introductions to Buddhist practice ever written, offering 108 stand-alone teachings designed to help you meet fear, dissolve habitual patterns, and awaken compassion amid daily challenges. This is not abstract philosophy but a progressive spiritual curriculum by one of the West's most cherished Buddhist teachers—an American nun in the Tibetan tradition and student of Chögyam Trungpa Rinpoche who understands that transformation happens through practice, not theory.\u003c\/p\u003e\n\n\u003cp\u003eChödrön offers teachings on lovingkindness, meditation, mindfulness, \"nowness,\" letting go, and working skillfully with painful emotions—practical methods for heightening awareness and overcoming the patterns that block our natural compassion. Through short, potent teachings drawn from her most essential works, she shows us that uncertainty is not the enemy but the doorway to awakening, offering a powerful path to living with courage, tenderness, and an undefended heart.\u003c\/p\u003e\n\n\u003cp\u003eFor readers seeking contemplative wisdom and practical guidance for navigating life's difficulties, \u003ci\u003eComfortable with Uncertainty\u003c\/i\u003e serves as both an introduction to Pema Chödrön's teaching and a daily companion for spiritual practice. This is a book for anyone facing uncertainty or transition, for meditation practitioners seeking accessible dharma teachings, for those working with fear, anxiety, or painful emotions. It's a reminder that we don't need to have it all figured out, that groundlessness can be a place of freedom, and that our capacity for fearlessness and compassion is already present, waiting to be uncovered.\u003c\/p\u003e\n\n\u003cp\u003eExplore more Pema Chödrön teachings: Deepen your practice with \u003ca href=\"\/products\/when-things-fall-apart-heart-advice-for-difficult-times-by-pema-chodron\" title=\"When Things Fall Apart: Heart Advice for Difficult Times\"\u003eWhen Things Fall Apart\u003c\/a\u003e for working with difficult times, \u003ca href=\"\/products\/the-places-that-scare-you-a-guide-to-fearlessness-in-difficult-times\" title=\"The Places That Scare You: A Guide to Fearlessness in Difficult Times\"\u003eThe Places That Scare You\u003c\/a\u003e for cultivating fearlessness, \u003ca href=\"\/products\/taking-the-leap-freeing-ourselves-from-old-habits-and-fears\" title=\"Taking the Leap: Freeing Ourselves from Old Habits and Fears\"\u003eTaking the Leap\u003c\/a\u003e for freeing yourself from old habits, or \u003ca href=\"\/products\/welcoming-the-unwelcome-wholehearted-living-in-a-brokenhearted-world\" title=\"Welcoming the Unwelcome: Wholehearted Living in a Brokenhearted World\"\u003eWelcoming the Unwelcome\u003c\/a\u003e for wholehearted living.\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003eWhat You'll Discover\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e108 stand-alone teachings for cultivating fearlessness and compassion\u003c\/li\u003e\n\u003cli\u003ePractical methods for working with fear and painful emotions\u003c\/li\u003e\n\u003cli\u003eGuidance on lovingkindness, meditation, and mindfulness practice\u003c\/li\u003e\n\u003cli\u003eTeachings on \"nowness,\" letting go, and dissolving habitual patterns\u003c\/li\u003e\n\u003cli\u003eProgressive spiritual curriculum accessible to beginners and experienced practitioners\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003ePema Chödrön is an American Buddhist nun in the Tibetan tradition and one of the foremost teachers of Buddhism in the West. Ordained by the Sixteenth Karmapa in 1981, she studied with Chögyam Trungpa Rinpoche and now serves as resident teacher at Gampo Abbey in Nova Scotia. An internationally beloved author, Chödrön has written numerous books including \u003ci\u003eWhen Things Fall Apart\u003c\/i\u003e, \u003ci\u003eThe Places That Scare You\u003c\/i\u003e, and \u003ci\u003eTaking the Leap\u003c\/i\u003e.\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003ePerfect for:\u003c\/b\u003e Anyone facing uncertainty or difficult times, meditation practitioners seeking accessible Buddhist teachings, readers new to Pema Chödrön or Tibetan Buddhism, those working with fear or painful emotions, students of mindfulness and compassion practice, practitioners of lovingkindness meditation, readers drawn to contemplative wisdom, students of Chögyam Trungpa Rinpoche's lineage, readers who loved \u003ci\u003eWhen Things Fall Apart\u003c\/i\u003e, anyone ready to cultivate fearlessness without needing certainty or control.\u003c\/p\u003e\n\n\u003cp\u003eQuality paperback edition | 160 pages | ISBN 9781611805956. Pema Chödrön's essential introduction to Buddhist practice—offering 108 progressive teachings on lovingkindness, meditation, mindfulness, and working skillfully with fear to help you cultivate compassion and awareness amid life's inevitable uncertainties.\u003c\/p\u003e","brand":"Pema Chodron","offers":[{"title":"Default Title","offer_id":46628788437123,"sku":"BS-3QC-805956","price":13.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/1583\/7571\/files\/9781611805956-HD.jpg?v=1772112762"},{"product_id":"the-sufi-path-of-love-the-spiritual-teachings-of-rumi","title":"The Sufi Path of Love: The Spiritual Teachings of Rumi","description":"\u003cp\u003eOf all the mystical poets to have crossed cultural and religious boundaries, Rumi remains the most widely read — and the most frequently misunderstood. Popular translations have made him beloved, but they have also softened the rigorous spiritual architecture beneath his verse. \u003cem\u003eThe Sufi Path of Love\u003c\/em\u003e restores that architecture. Compiled and introduced by William C. Chittick, one of the preeminent scholars of Islamic mysticism in the English-speaking world, this volume draws directly from Rumi's \u003cem\u003eMasnavi\u003c\/em\u003e and \u003cem\u003eDivan-i Shams-i Tabrizi\u003c\/em\u003e to present his teachings in their full depth — without sacrificing accessibility.\u003c\/p\u003e\n\n\u003cp\u003eChittick organizes Rumi's poetry and prose thematically, tracing the complete arc of the Sufi path: the nature of God and creation, the soul's exile and longing, the stations of inner transformation, and the final dissolution of the self in divine love. Each chapter opens with a nontechnical introduction that orients the reader without condescending to them. The result is a work that functions simultaneously as scholarship and as spiritual reading — rare in either category.\u003c\/p\u003e\n\n\u003ch3\u003eContemplative Depth for Modern Readers\u003c\/h3\u003e\n\n\u003cp\u003eIn an era saturated with mindfulness content and self-optimization frameworks, Rumi offers something categorically different: a tradition that does not seek to manage the inner life, but to surrender it. The Sufi path as Chittick presents it is not a technique. It is an orientation — toward love as the fundamental force of existence, toward the divine as the only adequate object of longing, and toward the self as something to be seen through rather than perfected.\u003c\/p\u003e\n\n\u003cp\u003eFor contemporary readers already engaged with Buddhist, Christian, or Jewish contemplative literature, this book opens a door into a tradition that shares the same essential questions while answering them in a distinctly different register: ecstatic rather than austere, image-saturated rather than spare, and unambiguously rooted in the experience of divine intimacy. It invites a quality of attention that is increasingly rare — and increasingly necessary.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e William C. Chittick\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTradition:\u003c\/strong\u003e Sufi \/ Islamic Mysticism\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Quality Paperback\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBest for:\u003c\/strong\u003e Cross-tradition contemplative readers, students of mysticism, and those seeking Rumi beyond the popular translations\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"William C. Chittick","offers":[{"title":"Default Title","offer_id":46814115004547,"sku":"BS-3QC-957243","price":38.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/1583\/7571\/files\/9780873957243-HD.jpg?v=1773862124"},{"product_id":"the-little-book-of-awakening-52-weekly-selections-from-the-1-new-york-times-bestselling-the-book-of-awakening","title":"The Little Book of Awakening: 52 Weekly Selections from the #1 New York Times Bestselling the Book of Awakening","description":"\u003cp\u003e\u003cem\u003eThe Little Book of Awakening\u003c\/em\u003e distills the essential wisdom of Mark Nepo's beloved modern classic into 52 weekly readings — one for each week of the year — making it one of the most accessible and enduring contemplative books for daily spiritual practice available today. For readers seeking \u003cstrong\u003emindfulness books\u003c\/strong\u003e, \u003cstrong\u003edaily meditation guides\u003c\/strong\u003e, or \u003cstrong\u003ecross-tradition spiritual wisdom\u003c\/strong\u003e, this pocket-sized volume offers something rare: depth without dogma, and presence without prescription.\u003c\/p\u003e\n\n\u003cp\u003eMark Nepo — poet, philosopher, and cancer survivor — writes from the intersection of lived experience and wide spiritual reading. Drawing from Buddhism, Christianity, Sufism, poetry, and the wisdom traditions of the world, he does not ask readers to adopt a particular faith. He asks only that they pay attention. Each weekly reading explores a theme at the heart of contemplative life: abundance, awareness, presence, interdependence, suffering, wonder, and the quiet art of being real. His prose is warm, precise, and unhurried — the kind of writing that rewards slow reading and honest reflection.\u003c\/p\u003e\n\n\u003ch3\u003eContemplative Depth for Modern Life\u003c\/h3\u003e\n\n\u003cp\u003eIn an age of information overload and chronic distraction, the weekly rhythm of \u003cem\u003eThe Little Book of Awakening\u003c\/em\u003e offers a counter-practice: a structured invitation to pause, reflect, and return to what matters. Unlike many \u003cstrong\u003emindfulness and self-help books\u003c\/strong\u003e that offer techniques for managing the inner life, Nepo's approach is fundamentally contemplative — rooted in wonder, oriented toward meaning, and attentive to the full range of human experience, including grief, uncertainty, and the slow work of transformation.\u003c\/p\u003e\n\n\u003cp\u003eThis is a book equally at home beside Thich Nhat Hanh's pocket guides, Pema Chödrön's teachings on uncertainty, and Abraham Joshua Heschel's meditations on sacred time. It belongs in the library of anyone building a \u003cstrong\u003econtemplative reading practice\u003c\/strong\u003e — and makes an exceptional gift for those at a threshold moment in their lives.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Mark Nepo\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTradition:\u003c\/strong\u003e Cross-tradition \/ Interfaith Contemplative\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Pocket Paperback — 52 weekly readings\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBest for:\u003c\/strong\u003e Daily spiritual practice, contemplative gift-giving, readers exploring mindfulness across traditions\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Mark Nepo","offers":[{"title":"Default Title","offer_id":46814126538883,"sku":"BS-3QC-035405","price":12.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/1583\/7571\/files\/9781590035405-HD.jpg?v=1773863304"}],"url":"https:\/\/www.merceliarose.com\/collections\/mindful-living-presence.oembed","provider":"Mercelia Rose","version":"1.0","type":"link"}